Try this super flavorful One Pan Shakshuka! It’s a tomato-based dish of poached eggs that hails from the Middle East, and it’s great for breakfast or any other meal!
One Pan Shakshuka
Lean and Green Counts:
🥦 1 Lean
🥦 3 Green
🥦 3 Condiment
Here’s what you’ll need:
• 1 tsp canola oil
• 2 medium garlic cloves, minced
• 2 stalks scallions, minced
• 1 small red bell pepper, chopped
• (3) 14.5oz cans diced tomatoes
• 1 tsp cumin, crushed
• 1/2 tsp paprika
• 12 large eggs
• 2 oz. low-fat feta cheese
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1/2 cup fresh cilantro, chopped
Here’s what to do:
1 — First, heat 1 tsp canola oil in either a cast iron or nonstick skillet on low. Add garlic, scallions, and bell pepper, stirring frequently to sweat for approximately 2 minutes until they appear translucent.
2 — Next, add 42 oz. of diced tomatoes, cumin, and paprika. Bring mixture to a simmer and cook for an additional 5 minutes.
3 — Then, using the back of a tablespoon, press the spoon into the tomato mixture to create a well. Each time you create a well, crack an egg and pour into the indention until you have created 12 wells.
4 — Once you are done making the 12 wells with eggs, cover with a lid and cook for approximately 5 more minutes or until the egg whites appear firm.
5 — Finally, uncover the pan and remove it from heat. Garnish eggs with crumbled feta and fresh chopped cilantro and serve hot.
Have you tried this Shakshuka recipe? If so, connect with us on Instagram and let us know how you liked it!