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We are Bekah and Kevin Tinter!
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Curried Chicken Salad Wraps

Recipes

December 28, 2022

Here’s a twist on chicken salad wraps that just might be your new go-to for quick weekday lunches. Fresh and guiltless Indian food you can enjoy for lunch, snack, or dinner… So good!

Curried Chicken Salad Wraps
Curried Chicken Salad Wraps

Chicken salad wraps have long been a staple in the world of quick foods to enjoy midday. This new take on the dish, however, has great flavor and a little extra crunch.

The addition of plain Greek yogurt gives it a great texture. Add in the delicious curry flavor, crispy fresh lettuce, crunchy peanuts, and fresh herbs, and you’re left with an unexpected combination that you’ll love to make again and again. Fair warning, though… you might get addicted to this one!

By the way, it’s honestly one of the easiest things to make. Whip them up quickly in the kitchen and you’ll be enjoying this Indian-inspired dish in no time.

Lean and Green Counts:
🥦 1 Lean
🥦 3 Green
🥦 1 Healthy Fat
🥦 3 Condiment

Ingredients

Here’s what you’ll need:

• 10 oz. canned chicken breast
• 1/2 cup plain nonfat Greek yogurt
• 1/2 cup celery, diced
• 2 tsp curry powder
• 2 tbsp fresh parsley, chopped
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 large romaine lettuce
• 2/3 oz. peanuts, chopped

Recipe

Makes two servings.

1 — First, mix the chicken, yogurt, celery, herbs, and spices together in a medium bowl.

2 — Then, prepare the wraps by topping lettuce leaves with chicken salad, sprinkling with peanuts, and rolling wraps.

Have you made this recipe? Connect with us on Instagram and tell us how you liked it!

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top posts

lead

at home

01.

Top 5 Parenting Books

02.

Dealing with Disappointment in Marriage

03.

Fun Questions for your Marriage

04.

Our Adoption Journey

newsletter!

sign up for our monthly newsletter to get more tips sent directly to you!

CATEGORIES

spiritual

leadership

marriage

parenting

finances

personal

We are Bekah and Kevin Tinter!
We are so excited that you are here to learn alongside us! We are passionate about helping others to thrive in life.
We have made mistakes, but we've also made a lot of key choices to help us get to where we are. We want to help you to know your goals and reach them as well!

Hello!

photography by spintown creative

copyright bek&Kev 2022