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We are Bekah and Kevin Tinter!
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Middle Eastern Salmon

Recipes

February 23, 2023

Middle Eastern Salmon with tomato, cucumber, and dill salad… Spice things up with this light and flavorful meal!

Salmon is a great way to get plenty of vitamins and essential nutrients that you need to fuel your body, like vitamins A, D, and B12. It’s also packed with protein, antioxidants, and omega-3 fatty acids.

This recipe brings out its great taste by combining it with a fresh and flavorful combination of veggies and spices. The star of the show is a traditional Middle Eastern seasoning blend called Za’atar, whose bold and earthy taste just might become your new favorite.

It’s easy to make and super quick, which means you can easily add it into your routine of weeknight meals and healthy lunches.

Middle Eastern Salmon
Middle Eastern Salmon

Middle Eastern Salmon

Lean and Green Counts:
🥦 1 Lean
🥦 3 Green
🥦 3 Condiment

Makes 4 servings.

Here’s what you’ll need:

• 4 cup Cucumber sliced
• 2 cup Cherry Tomatoes halved
• 1/4 cup Fresh Dill, chopped
• 1/4 cup Apple Cider Vinegar
• 1/4 tsp Salt (optional)*
• 1/4 tsp Black Pepper
• 1 1/2lbs Boneless Skinless Salmon fillets
• 1 tbsp Za’atar spice blend
• 1 medium Lemons quartered

Here’s what to do:

1 — First, preheat your oven to 350*F.

2 — Next, to make the salad, combine the first five ingredients in a large bowl and toss well.

3 — Then season the salmon on both sides with Za’atar, and place on a foil-lined baking sheet. Roast until internal temperature reaches 145*F.

4 — When it’s ready, serve roasted salmon with salad and lemon wedges.

Did you make this recipe? Connect with us on Instagram and tell us what you thought of it!

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top posts

lead

at home

01.

Top 5 Parenting Books

02.

Dealing with Disappointment in Marriage

03.

Fun Questions for your Marriage

04.

Our Adoption Journey

newsletter!

sign up for our monthly newsletter to get more tips sent directly to you!

CATEGORIES

spiritual

leadership

marriage

parenting

finances

personal

We are Bekah and Kevin Tinter!
We are so excited that you are here to learn alongside us! We are passionate about helping others to thrive in life.
We have made mistakes, but we've also made a lot of key choices to help us get to where we are. We want to help you to know your goals and reach them as well!

Hello!

photography by spintown creative

copyright bek&Kev 2022